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Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...
Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...
Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.
UT Dallas researchers paired rehab with vagus nerve stimulation to help people with spinal cord injuries regain arm and hand mobility.
Ari Kaplan, a trained physical therapist at ATI Physical Therapy, warns that the symptoms can initially be subtle. However, if left unaddressed, your symptoms may escalate.
“If your neck hurts after working at a screen all day and you notice poor posture, you might be dealing with tech neck,” ...
Life after cancer is a mix of hope, anxiety, and uncertainty. For many survivors, it brings a renewed appreciation of life, but also physical and emotional hurdles. Survivorship is not just about ...
If you spend most of your day slouched over a desk, then hi, same! I do my best to get up and move around every hour, but to be honest, tight shoulders are tough to shake off. Fortunately, simple ...
Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...
Cervical arthritis, commonly known as cervical spondylosis or neck osteoarthritis is a degenerative condition that affects ...
International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...