Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami Chidananda Giri, spiritual presiden ...

Why Kriya Yoga? He further emphasised that today’s fast-paced world demands quick solutions, and Kriya Yoga provides just that, a deep and effective method for inner peace.Rooted in the ...

Guruji's teachings in Kriya Yoga have been the answer." The Mahakumbh, which is held once every 12 years, is scheduled to begin on January 13 and conclude on February 26, in Prayagraj .

Siddho Hum Kriya is an effective spiritual yogic practice that has many benefits. Here are step-by-step instructions to practise Siddho Hum Kriya along with the best yoga asanas to boost immunity.

READ MORE: 5 unique yoga studios in Singapore to try (including yoga with cats!) According to nauli.org, nauli is a yogic cleansing exercise, or "kriya", which cleanses the internal organs and ...

A Sudarshan Kriya Yoga online program led to significant improvements in wellness and decreased burnout among a cohort of international physicians, according to study results published in JAMA ...

5. Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques, by Leslie Kaminoff and Amy Matthews. First published in 2007 by Leslie Kaminoff and Amy Matthews — both ...

Yoga impact on gut health: Nauli Kriya is a yogic cleansing practice that involves isolating and churning the abdominal muscles and organs. While it's not a direct treatment for medical conditions ...

Isha Kriya is a type of guided mediation that is approachable, even for beginners. Let's look at he proven benefits and how to do it: ...

Kriya science originated millennia ago in India. It is a form of Raja Yoga that quietens the body and mind. Lord Krishna cites Kriya in the Bhagavadgita as a technique for human salvation. The ...

Sadguru Satchidananda Yogi, the visionary behind Adiguru Yoga Peeth, explained that the innovative concept of hoisting the national flag on the abdominal muscles using the Nauli Chalana Kriya ...