A man who lived on an 'all-natural' diet for a week has detailed the incredible transformation it had on his body in just a ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good health and shape. Sadhguru’s dietary tips can help you unlock the secrets of ...

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

The low histamine diet may help people who ... what histamine intolerance is, and the foods people may wish to avoid. It also provides an example meal plan and tips for grocery shopping and ...

An IBS diet generally includes low FODMAP foods, like potatoes, oats, or carrots, and foods with less insoluble fiber. Proper hydration is also important. Foods to avoid can include alcohol, caffeine, ...

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

Bodybuilders should focus on healthful foods and nutrition when developing their diet. They should follow a healthy eating plan that includes the foods they need to develop muscle mass safely.

Check out this essential pregnancy diet plan for expecting mothers to help ... Start your day with a power breakfast Breakfast is the most important meal of the day, especially during pregnancy.