And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Sushain Wellness proudly announces the launch of its latest innovation – Constishain Tablet, a 100% natural, Ayurvedic, and ...

Constipation can make you feel bloated, sluggish, and uncomfortable. But before reaching for over-the-counter solutions, ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurveda for blood sugar control. Rich in jamboline ...

Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural ...

Feeling weighed down by constipation and bloating? A gastroenterologist reveals his top 7 fruit picks to naturally ease discomfort. From kiwis and dragon fruit to prunes and berries, these natural ...

Weight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.