Jamun seed powder, derived from the Indian blackberry, has been used in Ayurveda for blood sugar control. Rich in jamboline ...

Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Opinions on the new breed of slimming drugs, like Ozempic and Mounjaro, are strong and varied. But what about those who are really in the know?

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...