Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

High blood pressure affects millions of Americans every day and can significantly increase the risk of heart disease and ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

A new study from the University of Exeter has revealed a surprising pattern in older adults—blood pressure tends to slowly ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.

Garlic has been a medicinal hero for centuries. It is widely recognised for its ability to reduce blood pressure by ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.