Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

In this 2025 public health alignment update, GlucoTru Pro emphasizes the growing consumer awareness of natural metabolic ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...