Aboard the Dragon spacecraft, Shukla sent out a message for the people of India, "Namaskar, my dear countrymen, what a ride." , India News News - Times Now ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam.

Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night when the moon is visible. If you're looking to include Chandra Namaskar ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic meditation, a pranic energiser, and a gateway to self-awareness. We chatted ...

Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.

Chandra Namaskar: Step-By-Step Guide To Perform Moon Salutation Whether you practice it during the day or under the moonlight, Chandra Namaskar invites harmony into your life, offering a beautiful ...

Chandra Namaskar (Moon Salutation): How To Practice, Benefits And Precautions Incorporating Chandra Namaskar into your routine can offer numerous physical and mental rewards.

There are many physical and mental health benefits of practising Surya Namaskar. Here are eight health benefits of practising Surya Namaskar regularly.

The Mom and Daughter’s yoga session included Surya Namaskar which is a sequence of twelve Yoga poses that are performed in a flowing manner to generate a smooth flow of movement. She began with ...

What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, mental clarity, and more.

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