In an exclusive conversation with NDTV, Usha Uthup reminisces about her musical journey and reveals what she thinks about the new crop of talent ...

Congratulations poured in from all quarters as the Ax-4 mission astronauts entered Earth's orbit. President Droupadi Murmu, ...

Honble Prime Minister of India, Narendra Modi kickstarted the yoga drive and lead the celebrations of International Day of ...

From Shilpa Shetty’s wellness wisdom to Hema Malini’s public salute in Mathura, Bollywood celebrates Yoga for One Earth, One ...

Shilpa Shetty is a true yoga enthusiast who has mastered the art over the years. She often shares motivating clips of her ...

In a conversation with ANI, Kunal said, "Namaskar Ji, I am Kunal Goswami. Unfortunately, my father, Manoj Kumar, passed away today at 3:30 AM at Kokilaben Hospital.

Bollywood actresses who are fitness icons and their ultimate secrets to healthy lifestyle. ... She practices Pranayama and Surya Namaskar regularly, which helps with flexibility, core strength ...

Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night when the moon is visible. If you're looking to include Chandra Namaskar ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic meditation, a pranic energiser, and a gateway to self-awareness.

Bollywood’s fitness icon Malaika Arora embraces Prithvi Namaskara, a grounding yoga sequence that enhances strength, flexibility, and mindfulness. Impact Shorts Your shortcut to the biggest news ...

Malaika Arora flawlessly moves through all 12 poses of surya namaskar When it comes to fitness, Malaika Arora is an absolute icon. Be it yoga, gym, or dance, she does it all to set major fitness ...

Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.