No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Inside Lizzo's Body Transformation Journey Lizzo has a new lease on self-love as she shows off the fruits of her work to get healthier from head to toe, her goal weight "far surpassed" in the process.

The Cornhusker State Games brought the exhausting event to Mallard Landing near Valley. For some, the competition is a chance to push yourself to the limit. “My oldest daughter Ally is participating ...

Some online pharmacies sell semaglutide and tirzepatide that are ineffective, unsafe, or an outright scam. Here’s how to find ...

Simple Life is an award-winning health coaching app, which is supported by AI, that creates bespoke health plans suited to ...

A WOMAN says she has found herself again after shedding 4st on Mounjaro. April, from the UK, took to social media to share ...

A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

Leana shares her fitness journey, emphasising the importance of reducing body fat before bulking and focusing on abs with ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...