Coconut oil's popularity is rising, prompting a closer look at its potential health effects. While some studies suggest benefits for hair, skin, and even weight loss, its high saturated fat content ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

When I wrote about the differences between toners and essences a couple months ago, I was surprised by how effective the ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Natural Hair Products here Instagram & Tiktok @maryamhampton and @mhhaircare In this comparison video, we'll compare the Dyson Airwrap vs the My thick Natural Hair. We'll see which one is better for ...