Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Overemphasizing belly movement can inhibit proper rib cage expansion and diaphragm mechanics over time. Try taking a few more breaths, directing your breath into the lung space under your lower ribs.

The kidneys generally work silently, filtering blood, balancing fluids, and keeping the body’s internal chemistry in perfect ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Because the ribcage expands more during exercise than at rest, simulating heavy breathing during a sports bra fitting might ...

A new museum in a 17th-century canal house brings together fantastical taxidermy and natural history objects in an eclectic and eccentric mix.

Dead hangs are a prime example of the ‘too much of a good thing’ adage. Like running every day could hinder pace progress, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

An argument found on the playground, at least in my day, was the one of "Who would win in a fight?" Thanks to Youtube many of ...

Alexandra Cracknell, Senior Designer at lingerie brand Dorina, shares her expertise to help women choose a better bra.

The Braves placed reigning NL Cy Young Award winner Chris Sale on the 15-day injured list because of a fractured left rib cage.

The Braves placed reigning NL Cy Young Award winner Chris Sale on the 15-day injured list Saturday because of a fractured left rib cage.