Dealing with tight upper body muscles is common, particularly for people like me who spend most of their time sitting at a desk. I'm constantly looking for ways to relieve my stiff neck and upper back ...

Electromyographic (EMG) recordings are widely used in the study of sensorimotor and neuromuscular systems, more specifically, in the measurement of the muscle activation patterns during isometric ...

If you spend most of your day slouched over a desk, then hi, same! I do my best to get up and move around every hour, but to ...

In Brazil, Genebra et al. 3 observed a prevalence of neck pain in approximately 20% of individuals in a sample composed of adults aged 20 years and above. A common clinical sign in the trapezius ...

Objective: While the sensitivity of estimated muscle forces to muscle-tendon properties is well documented for the lower limbs, little is known about the shoulder and upper limbs. The purpose of this ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4 ...

Myofascial release helps to eliminate tension and massage your muscles. Try it with these foam rollers at every price point. UpdatedFeb. 28, 2020, 9:11 AM EST Stephanie Mansour ...