Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

Max is the cutest Shih-Poo —a Shih-Tzu and Poodle mix—you'll ever see in your life. He not only showed off his impeccable ...

Last season will be hard to top for the SEC, which placed 14 of its 16 teams in the 2025 NCAA Tournament. That was a record, both in terms of total number of teams and percentage of teams. Once the ...

This goes without saying but the safest way to workout at this time is to workout indoors If working out or sports are a daily part of your routine, monitoring air quality in your area can help you ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals are ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Sign up now: Get ST's newsletters delivered to your inbox October's BTO exercise saw 31,095 applications for 9,144 flats. First-timer application rates are down ...

Warren Buffett suggests all parents do one thing before they die, whether they have 'modest or staggering wealth' VIDEO: 'Stupid Motorist Law' proposed Watch baby burst into giggles as boxer dog gets ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Florida property tax to be completely eradicated from 2027 under proposal Hurricane Melissa collides ...

Good luck figuring out this year's top NFL Draft quarterback prospects. On Wednesday, the revolving door continued rotating when ESPN released an updated 2026 NFL Draft mock draft. Yet another ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...