In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Muscle mass is a key component of overall health, particularly during weight loss. Research has shown that the muscle loss associated with weight reduction using GLP-1 medications can account for ...

Maintaining muscle and bone. There are many things you can do while taking GLP-1 drugs for weight loss to maintain your muscle and bone mass. Research tells us that eating enough protein and ...

It’s normal to lose lean mass, including muscle, during any type of weight loss intervention, but too much muscle loss can be a problem. Ozempic in a pharmacy on April 13 in Niesky, Germany.

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of GLP-1 drugs, such as ...

Losing weight tends to get harder over time; as you lose muscle, your body burns fewer calories. A drug that minimizes that muscle loss—or even flips it into muscle gain—could help patients ...

Muscle matters: the effects of medically induced weight loss on skeletal muscle. The Lancet Diabetes & Endocrinology , 2024; 12 (11): 785 DOI: 10.1016/S2213-8587(24)00272-9 Cite This Page : ...

But given the extra demand exercise places on the muscles, a person will probably need to consume 1.2-1.5g of protein per kilogram of body weight to preserve muscle during weight loss.

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share how clinicians can prevent the problem and what interventions can help.

As drugs like Ozempic become increasingly popular for weight loss, more doctors and patients are looking for ways to counteract the muscle loss that can happen on these medications — and ...