The Surya Gayatri Mantra, dedicated to the Sun deity, is believed to boost spiritual growth, vitality, and mental clarity.

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

Surya Mantra! - Surya or Sun god is an important deity worshipped by the Hindus. As the sunrise dispels darkness of the worlds, Surya also removes the darkness of ignorance and ...

Surya namaskar is performed with the chant of 12 mantras and there is a spiritual effect providing overall well-being.

The Surya Namaskar is a traditional morning ritual in the nature of paying tribute to the Sun. Among the Japanese traditional Sun mantras in Reiki as part of morning prayers is: 'A-Ma-Te-Ra-Su Oo ...

The Plus Factor: Why crafting a morning mantra is the key to boosting your confidence (and how to find yours) Morning mantras are trending in the wellness community, and here's how you can come up ...

Surya namaskar is normally performed early in the morning, at daybreak, or in the evening, when the sun is setting. It is accompanied by a specific breathing pattern and chanting of mantras.

The Incredibly Short Mantra Entrepreneurs Should Say Every Morning Sometimes the most simple techniques are the most powerful and profound.

Surya namaskar is usually performed early in the morning, at sunrise, or in the evening, when the sun is setting with a specific breathing pattern and chanting of continuous mantras.