Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with rates exceeding 40% in ...

Our liver is a vital organ located in the upper right abdomen, playing a crucial role in various bodily functions like ...

The liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It aids digestion and boosts immunity. But it does not reverse liver damage.

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense.

Stone fruits like peaches, nectarines and plums help bring a healthy glow. “Orange fruits and vegetables have vitamin A, ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of heart disease and diabetes and promoting a healthy digestive tract. Chia is ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of ...

An in-depth overview of how skipping meals or following intermittent fasting impacts metabolism, hormones, appetite, and long-term health.

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...