While everyone loves chocolate, a craving for it can sometimes be too much to handle. Experts believe there are various reasons behind it, which include dehydration, addiction to sugar, high stress, ...

Medically reviewed by Allison Herries, RDN Omega-3 fatty acids are promoted for many health benefits, but only some of these benefits have strong research to support their use. Jump to Key Takeaways.

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...