The oxytocin system -- which helps release breast milk and strengthens the bond between mother and baby -- may be affected during breastfeeding in mothers experiencing postnatal depression.

For dietary sources of Vitamin D: Almond milk, oatmeal ... contain an amino acid called tryptophan. Your body uses tryptophan to produce 5-HTP, the compound that makes serotonin and melatonin, two ...

The oxytocin system – which helps release breast milk and strengthens the bond between mother and baby – may be affected ...