Cobra pose or Bhujangasna may help to improve flexibility and keep stress at bay. Not only this, it can also tone your muscles. Know how to perform this pose in a right way.

Yoga is an excellent medium of physical exercise, it is very beneficial for health if done properly. But if yoga is practiced in the wrong manner it can have an adverse effect on one’s health. So, for ...

This article illuminates the insights into the measure for semantics and the semantically constrained pose optimization. The concept of semantic extractor and the matched framework are initially ...