Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

ICMR-NIN Dietary Guidelines for Indians 2024 term HFSS foods as those prepared with excessive fats, sugar or salt. Scientific ...

Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine ...

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The ...

Magnesium deficiency can manifest in various facial and eye-related symptoms. These include eye twitching, puffy eyes, dark ...

Hope you're hungry! Today's foodie findings with Salt Lake Foodie take us to "Eimi Sushi" in Provo and "Catrachos Restaurant" in West Valley City.

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Medically reviewed by Kayla Girgen, RD Salt cravings are normal. Sodium, the primary mineral in salt, is essential for many ...

Eating too much salt can lead to high blood ... A diet that emphasizes plant-based whole foods tends to be packed with nutrients including vitamins, minerals, and antioxidants.