Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

ICMR-NIN Dietary Guidelines for Indians 2024 term HFSS foods as those prepared with excessive fats, sugar or salt. Scientific ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a certain type of salt is appealing, but can lead people to ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine ...

As the summer heat soars across India, staying hydrated isn t just about drinking more water - it s about doing it smartly.

Non-communicable diseases account for over 60% deaths in India, with cardiovascular diseases being the leading cause. The ...

Magnesium deficiency can manifest in various facial and eye-related symptoms. These include eye twitching, puffy eyes, dark ...

Hope you're hungry! Today's foodie findings with Salt Lake Foodie take us to "Eimi Sushi" in Provo and "Catrachos Restaurant" in West Valley City.

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...