Salt, or sodium chloride, is an essential mineral used as a seasoning, preservative and chemical, providing for billions of consumers around the globe. From culinary uses to cultural references ...

Medically reviewed by Kayla Girgen, RD Salt cravings are normal. Sodium, the primary mineral in salt, is essential for many ...

as well as specialty food shops and online distributors. Celtic salt, a sea salt similar to Himalayan salt, is becoming increasingly popular. It has some trace minerals and is not quite as high in ...

and mineral content, each type has a similar effect on your health. That being said, you may want to opt for iodized salt if you don’t regularly consume foods high in iodine, such as fish or ...

Iodine is in foods such as fish, seaweed (including nori and wakami), and eggs. Himalayan and sea salt contain various ...

Not only is this crystal one of the most universal ingredients in food, it also plays a key role in health — even if a lot of what you hear about salt is negative. Learn more about this mineral ...

Compass Minerals America Inc. said it "initiated a voluntary recall after a customer notified our company of metal fragments found in the food-grade salt it received. "We sold the now-recalled ...

Salt is a mineral largely consisting of the compound ... Humans have used salt to flavor and preserve foods for thousands of years. For this reason, it’s absolutely necessary to have salt ...

Tasting salt with food proved less revealing than trying it ... kosher coarse salt. The Himalayan mineral salt harvested from mountain mines was my hands-down favorite, partly for its silvery ...

Sodium is a mineral your body needs to maintain the normal function of its muscles and nerves and to balance body fluids. Sodium is found in many foods, including salt, which is made up of sodium ...

FDA deputy commissioner for human foods, in a statement on Thursday, Aug. 15. This is usually table salt fortified with iodine, a mineral important for thyroid function. “Iodine is also in fish ...