Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm.

Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.

Studio Persona, a space for art expression and play, in collaboration with Art Therapy Foundation, ... Mindfulness, Creation of Images and Well Being. Things to do; Friday October 25 2019. Share.

Dorian Hollingsworth Jr., 21, of Norfolk, was awarded $20,000 earlier this year for his work through his nonprofit, Teen Care Network, combating stigmas and promoting mental health wellness. On Sun… ...