My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

After scrutinising the NHS's advice on exercising in pregnancy, speaking to certified antenatal and postnatal Reformer ...

Lie down on your right side, resting head on right arm and placing left hand on left hip. Lift left (top) leg off mat, then ...

To find the best at-home Pilates reformers, we spoke with experts and tested top models. Shop our picks from Amazon, Lagree, and more here.

FOX 13's Jen Epstein shows us Reformer Pilates!

Can Pilates prevent osteoporosis? Discover what studies and top trainers reveal about mat and reformer Pilates and bone strength and density for women.

JETSET Pilates, the modern Reformer Pilates brand redefining luxury fitness, is proud to announce the opening of its newest studio in Wellesley, Massachusetts. The studio marks the brand's ...

The “muscle mommy” versus “Pilates princess” debate even made its way to Reddit, where an entire thread exists of women sharing their thoughts about the toxicity of all of it.

Think Pilates, but tougherWhile the studio is all mirrors and club lighting, the rest of the space is sleek. There are heated floors throughout, and the all-slate-grey lounge has ample cushy ...

BRATTLEBORO — An Army veteran, who's turning 95 next month, was honored with a Quilt of Valor in appreciation for his service.

A 78-year-old man diagnosed with dementia has been missing from his home on Glebe Road since 8 p.m. on Monday and the New Hampshire State Police has activated the Missing ...

So, we asked experts to weigh in on whether HIIT, strength training, cardio, or Pilates is best for weight loss and how they impact your body. Here’s what they had to say.