Science proves they help with mental health as well. Posted 2020-05-22T20:49:15+00:00 - Updated 2020-05-22T21:54:39+00:00 More than fun, puzzles help the brain deal with pandemic ...

Puzzle games keep our minds occupied, ... As the summer of 2021 dragged on, my mental health waned toward depression—and I’m certainly not the only one struggling right now.

(CNN) -- Tackling a tricky crossword or a challenging Sudoku puzzle will not fend off age-related mental decline, new research has shown. Scientists have, in recent years, argued that brain ...

A global study of 2 million people links smartphone use under age 13 to mental health issues, especially in girls, citing ...

While doing basic research for this week’s topic, I ran across an interesting phrase — “a cognitively active lifestyle.” ...

If you already do the daily New York Times crossword, Connections or Wordle puzzles, keep up the good work.A 2022 study found crossword puzzles to be particularly effective in improving memory and ...

She says jigsaw puzzles are great for one’s mental health. “I often recommend activities that promote relaxation, cognitive function, and emotional well-being," she says.

Are jigsaw puzzles good for our mental health and out wellbeing? You should start the day with a Wentworth puzzle and practice mindfulness daily.