Chronic anxiety may not just affect mood—it can physically damage the brain, increasing risk for neurodegenerative diseases ...

The Humana Cognitive Games are challenging older adults to keep their minds sharp while having fun — all part of the 2025 ...

Most of us want to enjoy later life feeling strong, connected, and mentally sharp. But how often do we stop to think about ...

Cognitive decline affects many Indians over 60, impacting memory and decision-making. Simple lifestyle changes and early ...

Experts have identified five key areas that form a strong foundation for staying well and thriving in later life ...

MANY of us want to live a long and healthy life – but how often do we think about the things we’re doing now to help us get ...

Brain health isn’t just an elderly concern. In early childhood, poor maternal nutrition and infections can cause lifelong ...

This day serves as a reminder that brain health is vital for overall wellness, productivity, and quality of life.

Walking 10,000 steps a day isn't essential for everyone. Experts say 5,000-7,000 steps, brisk walks, and consistency may ...

Challenge your cognitive abilities with this perplexing optical illusion! A grid of seemingly random letters hides a clever ...

The effects of unmanaged stress are showing up more frequently in younger populations due to modern lifestyle patterns and ...