Regular exercise – a good goal is 30 minutes of activity per day, five days per week – and diets rich in antioxidants, fiber ...

Brain rot is a pretty graphic term, but don’t worry, your brain isn’t actually rotting, says Amanda Elton, PhD, an assistant ...

WASHINGTON - Remember a few years ago when adult coloring books were everywhere? They promised to help reduce stress and ...

Finding time for a ‘brain break’ or a quick mental reset can be tough, especially when you’re juggling work, family life, or ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

“I’m afraid of what it means for women’s health,” Fodera said. “I’m just one puzzle piece in the larger scheme of ... or gender gaps in mental health conditions—all areas where Black women in ...

Over a decade after the viral "ALS Ice Bucket Challenge," these college students sparked a new trend in support of mental ...

So, what does move the needle when it comes to brain health ... puzzles. And the scientific evidence shows they’re far from cognitively bankrupt and even provide some beneficial mental stimulation.

How Much Does a Mental Health Counselor Make? Mental Health Counselors made a median salary of $55,960 in 2023. The best-paid 25% made $74,810 that year, while the lowest-paid 25% made $43,750.

April 15, 2025 (SEND2PRESS NEWSWIRE) — The Citizens Commission on Human Rights International (CCHR), a leading mental health industry ... to justify a surge in brain stimulation interventions.

But for many, puzzles are more than just entertainment. They are mental workouts ... “When solving a puzzle, your brain activates the prefrontal cortex, responsible for logical reasoning ...