Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

The post 31 Mediterranean Recipes That Were Built by Hand, Shared by Heart, and Never Measured by Algorithm appeared first on ...

Jews from all over the place have been moving to South Florida, and kosher restaurants are following along. There’s been a wave of new openings since we published our last roundup in ...

I spend my weeks searching for stays that beautifully translate the history, craftsmanship, and culture of a destination into ...

From a quaint bungalow cafe in Mumbai to a restaurant in Hyderabad that used to be a car service centre, there is a lot to ...

In Kutaisi, Georgia, Imeretians still forage in nature for the ingredients that compose their colorful, vegetarian-friendly ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

200g/7oz whole cherry tomatoes 1 medium red onion, halved and thinly sliced 1 medium aubergine, washed, trimmed and sliced into 1cm/½in thick rounds 1 red pepper, cut into 1cm/½in thick rings ...

The Philly Cheesesteak Pizza pays homage to Pennsylvania’s most famous sandwich, translating its essence into pizza form with shaved steak, onions, and spices that capture the spirit of the original.