The post 13 Low-Carb Lunches That Skip the Plastic Wrap, Skip the Pre-Packed Box, and Land Straight in the Winner’s Circle appeared first on Cook What You Love.

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

Finding the perfect Vegetarian Mini Sandwiches for Party planning can elevate any gathering from simple to spectacular. These ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

Cucumber water provides a refreshing alternative that pairs perfectly with the Mediterranean flavors of the gyro, especially welcome during those sweltering Texas summer days when the humidity makes ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

A really good smoked salmon salad is a great recipe to have in your back pocket.

On top, a fresh salad of cucumber, red onion, jalapeño, radishes, and avocado, dressed simply with lime and salt.

Both avocado oil and olive oil offer some health benefits such as improving heart health by reducing harmful cholesterol levels. Read more.

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, lean protein, legumes and healthy fats.