A new restaurant offering build-your-own bowls with a Mediterranean-style twist, along with gyros and other regional offerings, opened Monday in downtown Bristol. Customers at The Fresh & Green Plate ...

Reap the benefits of the super healthy Mediterranean diet with this 30-day plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

We’re aiming to raise $6,000 by August 10, so we can deepen our reporting on the critical stories unfolding right ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, some women are taking longevity into their own hands, Holly Baxter reports ...

Decades of research reveal a simple yet overlooked habit linked to stronger bodies and sharper minds later in life.

You have eight family members coming over for dinner, which means a large pizza isn’t going to cut it. But don’t stress: You ...