Matcha tea is no longer just a Japanese tradition, but it has become a global health trend. This tea, rich in antioxidants, ...

Medically reviewed by Aviv Joshua, MS, RDN Matcha and green tea come from the same plant but are grown and prepared differently, making their nutrient profiles slightly different. Matcha offers more ...

Japan's green tea exports, including matcha, rose 25% by value to 36.4 billion yen ($252 million) in 2024, driven largely by ...

A systematic review of 21 studies on green tea has shown similar benefits to matcha for improvements in memory, plus evidence for mood improvement.

Matcha is made from shade-grown tea leaves called tencha, which are then ground into a fine, green-colored powder and whisked into hot water. stock.adobe.com Signs plastered to supermarket shelves ...

Discover the differences between matcha and green tea, their health benefits, and which one is the better choice for your well-being. Make an informed decision based on your health goals and ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best suits your health goals.

Close up of an unrecognizable woman holding a cup of matcha tea with green foam. Replacing coffee with a healthy matcha. As I was browsing through my social media feed this morning, enjoying my ...

Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.

Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

Matcha, or green tea powder, was linked to better sleep and improved social functioning in an older population, according to a new study.

Matcha is a powdered version of green tea. Here’s what the evidence says about whether it’s good for us.