James King, cleaning expert and operations manager at Deluxe Maid says, ‘Whether you plan to throw your bath mats in the ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Follow these pro tips for exactly how to clean yoga mats—from antibacterial wipes to the washing machine— in order to keep your yoga mat clean and sanitized. Search About Women's Health ...

Yoga mats might not be the first thing you think of when it comes to laundry, but if your mat’s care label permits, you can clean it in the washing machine, says Dimitrov. “Roll the mat ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses. “Make sure to use a ...