THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

Boundaries were meant to be broken! Here’s your personalized plan for shattering 30, 25, or 20 minutes in your next 5K. Craving a 5K personal record? You got it! The following three plans take the ...

Join our Computer System Validation Boot Camp to master FDA regulations, including 21 CFR Part 11, and gain hands-on experience in validation projects. Register to secure training materials, live ...

Jacksonville Jaguars Head Coach Liam Coen has a specific plan in mind for training camp.

Increasing and shaping tourism over the next decade is going to be a goal the Town of Marana works towards after the town council approved a 10-year tourism master plan at this week's meeting.

You won't make gym progress without structure, so you'll need to make a workout plan. Use these tips for your framework, then you'll make more gains.

In a bid to gain control over her own music, the singer-songwriter rerecorded most of her old studio albums. Then she bought the old ones back. What do we do with the Taylor’s Versions now?

Hawaii’s congressional delegation is pushing the Navy to provide more information on its plan to more than double bombardment training on a small Hawaiian Island that the state and conservation ...

Nearly a year after the City of Corpus Christi unveiled its million dollar vision to transform its marina, work is still in progress.

St. John the Baptist Parish has unveiled its new Drainage Master Plan, a major milestone in the Parish’s ongoing efforts to address widespread drainage challenges and reduce flood risks.

City leaders in Royal Oak unanimously approved a new master plan that some residents in the community are skeptical about.

Arapahoe Basin Ski Area has released a draft master plan for future upgrades to the ski area, including additional parking, two new gondolas, a new lift, and a new learning area and expanded ...