According to the Mayo Clinic, men can burn about 200 calories in 30 minutes of hula hooping. "The smaller and lighter the hoop, the more energy it takes to keep the hoop going," writes Mayo Clinic ...

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Na Kamalei: The Men of Hula. 5/3/2021 | 56m 46s Video has Closed Captions | CC. The role of male hula dancers has long been overshadowed by Western concepts of gender. 05/03/2021 | Expired 05/01 ...

Haven yoga studio in Middletown will host a hula-hoop fitness event, Hoopalicious, on March 7 ... women can burn about 165 calories in 30 minutes of hula hooping while men will burn about 200 ...