A newer use of the term crashing out means having emotional overload and often acting without considering the consequences. Learn how to deal with it.

Brown said individuals with scrupulosity may start with an anxiety disorder or general OCD that “attaches itself” to their ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

Therapy for maladaptive daydreaming is becoming more widespread. Treatment can involve identifying triggers that set off spiraling imaginations, with techniques such as cognitive behavior therapy able ...

There is a continued controversy about whether challenging maladaptive thoughts rather than use of behavioural interventions alone is associated with the greatest efficacy.

OpenAI is changing the way its newest AI model, o3-mini, communicates its step-by-step "thought" process.

Beck’s cognitive model has been developed through theoretical and clinical research and its basis is the onset of maladaptive thoughts and beliefs which include dysfunctional attitudes, cognitive ...

A new dream is new happiness!’ wrote Dostoyevsky in his 1848 short story White Nights. ‘A new dose of exquisite voluptuous poison!’ In the story, Dostoyevsky’s lonely narrator spends his days lost in ...

Catastrophizing is about always thinking of the worst, and it is not a good habit! Get expert-recommended tips on how to deal with these thoughts.