A new dream is new happiness!’ wrote Dostoyevsky in his 1848 short story White Nights. ‘A new dose of exquisite voluptuous poison!’ In the story, Dostoyevsky’s lonely narrator spends his days lost in ...

Problems can manifest in three ways: physical symptoms, negative thoughts, and maladaptive behaviours. Awareness of how your problems manifest and play out is essential for effective problem-solving.

In fact, psychology studies suggest that individuals diagnosed with various psychopathological disorders, including depression and anxiety disorders, can experience maladaptive spontaneous thought ...

Dysfunctional or maladaptive thoughts are perceived by the individual as "automatic," with little personal control over the cognition. ... See Table 3 for examples of cognitive distortions. 1 2 3 ...

Aler, C. R., et al. (2016). Effectiveness of rational emotive behaviour therapy in clinical social work: Impact on frequency of visits and use of psychopharmacological treatment [Abstract].

The final game includes five levels that prompt players to distinguish between adaptive and maladaptive thoughts that are pain- and cancer-specific. The levels vary in objective (eg, hiking and ...

Cognitive Behavioural Therapy (CBT), for example, is a solutions-based form of therapy that addresses maladaptive thoughts by challenging and reframing the cognitive distortions and thoughts we ...