"Main character energy" emerged as a trend to reclaim agency but it may bypass the work needed for genuine transformation.

Maladaptive daydreaming is a proposed mental health disorder characterized by imagining fantastical scenarios to the extent ...

According to research, about 3% of the population experience hyperphantasia, and they often say that seeing in their mind’s ...

What if your body spoke a language you couldn’t understand? Here's how interoception shapes experience in autism, and how ACT ...

Experts explain why daydreaming could actually be key to a productive day - Experts say that not consciously focusing on ...