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A study published in the journal Nature concluded that daydreaming is actually good for you, even though it may distract you for a bit. Nghia D. Nguyen, one of the study authors and a doctoral ...
Recent research found that individuals with higher levels of narcissistic traits are more prone to maladaptive daydreaming.
Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of a recent study from Hungary.
Many people daydream. But excessive daydreaming can become a burden. This is because the exaggerated mental digressions, termed Maladaptive Daydreaming (MD), often get in the way of real life.