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New research shows that elevated glutamate-glutamine (Glx) levels in the anterior insular cortex (AIC) make people more ...
Guilt over specific actions can point us to what matters. It can cue us to ways we are hurting or burdening other people, and can signal us to repair wrongs and make amends. And yet, many of us ...
Brown said individuals with scrupulosity may start with an anxiety disorder or general OCD that “attaches itself” to their ...
Parents of young children can fall prey to the hype of “educational” media. But the benefits of play and social interaction ...
Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...
Being a pathologically driven perfectionist can negatively affect you in numerous ways, including increased stress and ...
Recent research found that individuals with higher levels of narcissistic traits are more prone to maladaptive daydreaming.
Childhood maltreatment leaves deep and lasting marks that have far-reaching consequences, extending beyond immediate trauma ...
Learn how to recognize hidden mental patterns and shift unconscious behaviors using practical tools rooted in wellness and ...