To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Strictly Come Dancing star Vito Coppola has revealed he will be re-joining the live tour very soon. Last year the ...

The desire for a minimally invasive technique to restore intervertebral disc height for indirect decompression and sagittal ...

The incidence of acute and chronic pain was high among astronauts both during and after spaceflight, with many experiencing adverse spinal changes and low back pain.

After extensively testing the Sihoo Doro C300 Pro, I can genuinely say this chair is a great office and gaming chair. Sihoo’s ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

This helpful list will equip you with the tools to navigate your health journey with confidence. Based in Harley Street, ...

This open-label, randomized, controlled trial was aimed to assess the effectiveness and safety of Vuong Hoat (VH) natural health supplement for reducing the negative impact of low back pain, improving ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...