Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

This helpful list will equip you with the tools to navigate your health journey with confidence. Based in Harley Street, ...

This open-label, randomized, controlled trial was aimed to assess the effectiveness and safety of Vuong Hoat (VH) natural health supplement for reducing the negative impact of low back pain, improving ...

A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

In his taboo-breaking book At Five In The Afternoon, Michael Murphy wrote with brutal honesty about prostate cancer. Recently ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...