Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...

Over 9 in 10 people in S'pore aged 50 years or older carry the chickenpox virus, which may later reactivate as shingles. Read ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

The World Health Organisation (WHO) outlines how there are several lifestyle factors that can put you at greater risk of ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

For millions of people living with back pain, the cause is often elusive. One underrecognized culprit is axial ...

The Los Angeles star will miss the opening night matchup with Golden State and delay the start of his 23rd season because of ...

March 2012: Woods withdraws with seven holes left in his final round at the WGC-Cadillac Championship ... of the final round of the WGC-Bridgestone Invitational, citing lower back pain. The injury ...

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

Some of the trials included in the study were related to osteoarthritis, diabetic nerve pain and chronic low back pain. “To our knowledge, this is the first systematic review related to the usage of ...

Brewers left fielder Jackson Chourio is back in the Milwaukee lineup and batting leadoff in Monday's Game 2 of the NLDS against the Cubs, manager Pat Murphy said. Chourio had to leave Game 1 Saturday ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...