There is still much to learn about how Eberflus will deploy the Cowboys defense at all three levels. One thing that has been ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important ...

Jets quarterback Justin Fields’ training camp practice was cut short today with an apparent lower leg injury. Multiple ...

Why it’s effective: The Romanian deadlift is a great way to load the spine, which helps maintain bone density—something that ...

Discover effective lifestyle changes to lower LDL cholesterol and improve heart health. Learn about diet adjustments, ...

Justin Fields, the New York Jets' new quarterback​, got hurt while practicing Thursday morning, suffering an apparent lower ...

The New York Jets made a bold decision to cut ties with Aaron Rodgers and replace him with Justin Fields. In the early stages ...

The Chicago Bears are looking to redeem their running game from last season, with D'Andre Swift and seventh-round rookie Kyle ...

Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.

Between the high cortisol levels ingrained in Jets fans and some vaguely worded tweets, the New York faithful ran with the ...

D’Andre Swift‘s first season with the Bears didn’t go exactly the way he wanted last year. Swift accumulated some of the better statistics in his career after he signed a three-year $24.5 ...