Four culturally unique foods accounted for more than 14% of daily sodium for Asian Americans -- soy sauce, fish, stir-fry sauces and fried rice/chow mein dishes.

THURSDAY, May 29, 2025 (HealthDay News) — These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren’t among them, a new study says.

Pizza, Soup and Chicken Among Top Sources of Sodium for All Americans By Dennis Thompson HealthDay ReporterTHURSDAY, May 29, 2025 (HealthDay News) — These days Americans can agree on few things ...

Key TakeawaysBut beyond the common love for pizza, soup and chicken, the ways different groups of Americans consume too much sodium vary widely, researchers found. For example, Asian American ...

Pizza, soup and chicken are among the top high-sodium foods eaten by all Americans Beyond those three, sources of sodium vary widely among racial and ethnic groups Americans are advised to cut ...

Cook on low for 6-8 hours or high for 3-4 hours. Using an immersion blender, puree the soup until smooth. Stir in almond milk before serving.

But, typically, tomato soup is a simple healthy meal or side dish that uses canned tomatoes as the base. While the soup has lycopene, vitamin A and vitamin C, the dish may also be high in sodium.

One thing to note: Tomato juice is quite high in sodium. The amount of salt in a serving of tomato juice varies by brand, but it’s usually upwards of 10% the daily value.

A single tin of Heinz Tomato Soup contains 2.2g, five times more salt content than a small portion of McDonald's fries." Fortunately, Dr Mosley says salt dependence is something that can be worked on.