As cited from Doral Health and Wellness, milk, especially those with higher fat content, can provide useful additional ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

If ice cream is part of your weekly routine – or even your nightly one – it’s worth finding a version that satisfies your sweet tooth without sending your carbs through the roof.

whether full-fat, nonfat (skim), or in-between, contains about 300 mg of calcium, or roughly one-third of the RDA. One cup (8 ounces) of plain nonfat yogurt has 488 mg of calcium—considerably more ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat. Plant-based options like almond and soy milk are popular. Almond milk is low in ...

Find out why milk can cause mucus and learn effective strategies to minimise its impact From switching to low-fat milk to ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

All Hands on Deck for ADD MILK! Event Those who helped-on site at the community event on June 28 to celebrate the one-year anniversary of the ADD MILK! campaign pause for a picture! LOS ANGELES, June ...

While health guidelines seem to push low-fat dairy over its full-fat counterparts, the thinking behind it may be changing—here's what to know for your health.