Wayne M. Johnson, VMD, is a veterinarian at Birdneck Animal Hospital.

In order to recover well from your peak week workouts, both Bui and Vasudevan stress the importance of maintaining a ...

There are plenty of ice cream sandwiches in stores, from classics like Hood to store-brands like Great Value. We tasted ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

Blend everything (except fish and banana leaves) into a thick, green chutney. Season the fish/paneer with lime juice and salt ...