For older adults, bread is not just food—it's medicine or poison, depending on the loaf. The difference between a refined ...

Crawford’s primary dietary weapon is a commitment to a low-glycemic eating plan. This approach centers on choosing foods that ...

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

When it comes to breakfast, moong dal, also known as split green gram, makes for a healthy treat. Rich in plant-based protein ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Don't always go by the face value! Supposedly healthy foods also contain risks of blood sugar spikes. Know how you can modify ...

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...