Looking for a low-calorie cheesecake? This easy-to-make dessert is Weight Watchers Cheesecake. Yes, this is a 0 Point Weight Watcher dessert. Whether you are looking for Weight Watchers desserts, or ...

Read my honest review and learn how this natural weight loss product helped me shed fat without harsh side effects.

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

To lower cholesterol, doctors usually prescribe medicines called statins. Statins work by reducing the amount of cholesterol ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Having a coronary artery calcium (CAC) score of zero has generally been accepted as a marker of a very low risk of having a cardiac event within the next five ...

Key information you need to manage high cholesterol, from lifestyle changes to medication options and more.

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

Rams DL Braden Fiske put on some weight this offseason while still lowering his body fat, getting himself in the best shape ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...