Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Walk down any grocery store aisle, and you'll be bombarded by colorful packaging and health claims that make choosing ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to ...

Try something different this Halloween with my crispy roasted pumpkin seeds recipe! These flavorful seeds are seasoned with ...

"I wake up, think about what I am going to eat, and go to sleep thinking about what I am going to eat the next day," added ...

For more than 40 years, the person responsible for the brutal rape and murder of a 16-year-old girl on Long Island has eluded capture. DNA from a smoothie straw, prosecutors say, could now be the key ...

Officials in New York state announced charges Wednesday in the 1984 rape and murder of a Long Island teenager after, they said, the suspect’s DNA was recovered from a discarded straw. Richard Bilodeau ...

Love may be blind, but that doesn’t mean your romantic partner’s eating habits won’t ever disgust you. Megan Walerius, a star of “Love Is Blind” Season 9 found that out firsthand when she agreed to ...

Kratos Defense & Security Solutions has unveiled the Ragnarök Low-Cost Cruise Missile (LCCM), a new system the company says could redefine affordability and scalability in precision strike ...